Sarah Helten Artist
Universal Art Expressions & Healing Arts Expressions
Welcome to me!
My intention is to facilitate connection to mind, body, and spirit through artistic expression. I fill my days with creating art, and facilitating various healing modalities of expression to cultivate more love within ourselves and the world around us.
I enjoy spending time in nature as a source of healing and revitalizing power. I enjoying time with my beloved family and friends as much as time in solitude creating and reflecting. There are many back stories rising above challenges with a sense of determined faith in resilience and resourcefulness.
I didn't always have this sense of confidence or creativity. I lived most of my life believing I had to struggle to get ahead, that I wasn't good enough, that I had to play small to fit in, I had to be busier, and work harder to be worthy, I felt I didn't really fit into the world.
Life events created opportunities for me to change my perspective, as many times as it took to rewrite my story, and reprogram my mind. The perceived barriers move out of way, uncovering gifts of courage, resilience, creativity, love, forgiveness, compassion, and faith. These virtues I uphold as they allow me to focus on building my life and empowering others. My commitment to living dreams, and welcoming the enchanting healing artist my soul knows I am and you are too!
I hope you enjoy the my artistic creations & offerings of empowerment as much as I enjoyed making them. I am so grateful to be here for you, let's create a beautiful world!
Love, Sarah
PS: If you like what you’ve discovered here, please share my site with the people you care about.
Sarah also offers services to empower your mind and empower your body, learn more at Healing Arts Expressions
Beyond the Stigma
My recent paintings
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Owl Seeing in the Dark
In this design "Owl Seeing in the Dark," an owl in November’s stillness symbolizes wisdom and renewal. It invites reflection, courage, and transformation, encouraging viewers to find calm and insight...
Owl Seeing in the Dark
In this design "Owl Seeing in the Dark," an owl in November’s stillness symbolizes wisdom and renewal. It invites reflection, courage, and transformation, encouraging viewers to find calm and insight...
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Alchemy of the Medusa
In this design, "Alchemy of the Medusa," which was painted live at Vancouver’s Bside Radio, the Medusa (Siren) comes alive—a blend of mystery, strength, and transformation. This piece reimagines her...
Alchemy of the Medusa
In this design, "Alchemy of the Medusa," which was painted live at Vancouver’s Bside Radio, the Medusa (Siren) comes alive—a blend of mystery, strength, and transformation. This piece reimagines her...
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Jelly Fishing
In this design "Jelly Fishing," you are invited to dive into a splash of dreamy colors where jellyfish shimmy and swirl! Their lively tendrils twist and glow, inviting all to...
Jelly Fishing
In this design "Jelly Fishing," you are invited to dive into a splash of dreamy colors where jellyfish shimmy and swirl! Their lively tendrils twist and glow, inviting all to...