Sarah Helten Artist

Universal Art Expressions &  Healing Arts Expressions 

Welcome to me! 

My intention is to facilitate connection to mind, body, and spirit through artistic expression. I fill my days with creating art, and facilitating various healing modalities of expression to cultivate more love within ourselves and the world around us.

I enjoy spending time in nature as a source of healing and revitalizing power. I enjoying time with my beloved family and friends as much as time in solitude creating and reflecting. There are many back stories rising above challenges with a sense of determined faith in resilience and resourcefulness.

I didn't always have this sense of confidence or creativity. I lived most of my life believing I had to struggle to get ahead, that I wasn't good enough, that I had to play small to fit in, I had to be busier, and work harder to be worthy, I felt I didn't really fit into the world. 

Life events created opportunities for me to change my perspective, as many times as it took to rewrite my story, and reprogram my mind. The perceived barriers move out of way, uncovering gifts of courage, resilience, creativity, love, forgiveness, compassion, and faith. These virtues I uphold as they allow me to focus on building my life and empowering others. My commitment to living dreams, and welcoming the enchanting healing artist my soul knows I am and you are too! 

 I hope you enjoy the my artistic creations & offerings of empowerment as much as I enjoyed making them.  I am so grateful to be here for you! ​​

Love, Sarah  ​

PS: If you like what you’ve discovered here, please share my site with the people you care about.

Sarah also offers services to empower your mind and empower your body, learn more at Healing Arts Expressions 

Beyond the Stigma